fed-up with not sleeping? You, your baby? partner? parent? neighbour? August 06 2014, 0 Comments

You can manage the odd night that wasn't such a good sleep but to have it has a nightly pattern is tiring, frustrating and you can even begin to dread the night arriving.  I have read about other products that talk about treating your sleep and I can safely say the Bach Flowers are the only system that truly and uniquely treats your actual situation. Here's an example : a mum worried about her teenage son out with his mates, will he be alright? come home in one piece? and not drink too much? will his mates influence him? So she worries, round and round goes her mind, tossing and turning unable to sleep. She needs Red Chestnut - so there is the care but without the anxious worry. White Chestnut to stop the round and round thoughts. Now, with her mind at peace she can get back to sleep. The BFRs can also change a chronic sleeping probelem too - it's all about what is going on inside the head - too busy, too fast, fragmented, too anxious, full of resentful scenarios?, does the inner critic start up?, does your inner torment rise in the night.....it can all be put in your very own mix. Notice the change in a few days....

Good night! Sleep tight!