Flowers for new beginnings January 08 2014, 0 Comments

Yes I, along with 1000s of others I am sure, have something they want to change or add to their lives for 2014! Mine is regular DAILY exercise and I need to exercise my will to actually do it!  If you are in the same boat as me then you too can use the  Bach Flowers to help achieve your resolution.  The BFRs strengthen and focus the mind.  

Check out these ones in the self-diagnosis list -

Walnut (to stay on your path)

Chestnut Bud (to learn from your mistakes)

Pine (growling at yourself)

Larch (belief in yourself)

Gorse (feeling hopeless that it can change)

Hornbeam (motivation to carry it out)

Gentian (being positive about it)

Agrimony (not needing to swallow your pain or diverting it with socialising, drinking etc)

Honeysuckle (attached to old habitual ways)

Mimulus (scared to try)

Your mix can be any of the 38 BFRs, not just the ones I have listed here.  Everyone's mix is going to be different according to your own situation because it will reflect your individual moods, emotions and personality. 

Give it a try!  This might be the year you DO it!